Gwen Stefani reveals the one thing Blake Shelton does every day that keeps their relationship strong

• There’s one thing Blake Shelton does every day that helps keep his marriage to Gwen Stefani strong.

• “The thing is, Blake can’t make it through the day without laughing,” Stefani said on “The Jennifer Hudson Show.”

• Laughter can help reduce stress, bond with others, and even improve health.

Gwen Stefani and Blake Shelton have been together since 2015, and there’s one thing he does every day that reminds her why she fell in love with him.

“The thing is, Blake can’t make it through the day without laughing,” Stefani told Jennifer Hudson on the Oct. 2 episode of “The Jennifer Hudson Show.”

“You know what I mean? It doesn’t even matter what’s happening. This guy has so much patience and so much kindness in his heart,” Stefani said. “It just makes you happier every day.”

The “Hollaback Girl” singer added that since laughter is something we chase “every day,” she’s glad she has someone like Shelton in her life.

The couple first met on “The Voice” in 2014, when Stefani and Shelton were still married to other people: Stefani to Gavin Rossdale, with whom she has three sons, and Shelton to Miranda Lambert.

Stefani and Shelton divorced in early 2015 and began dating later that year. In 2021, they got married.

In April, Stefani told Nylon that she had learned to ignore tabloid rumors about her relationship with Shelton.

“The truth is, I love my best friend,” Stefani said, “and all the shit I think about, that’s all – I think too much.”

Indeed, the key to a happy relationship may simply be laughter. Not only does it help people connect with others, but it can also help reduce stress and increase immunity.

“Laughter is an essential tool for combating stress, bonding and connecting with others, and improving health,” Sabrina Romanoff, a clinical psychologist in private practice, previously told Business Insider, adding that it also affects immunity, including physical pain tolerance. and emotional.

“Collectively, they demonstrate the powerful impact this simple act has on relationships, mental and physical health,” she added.

Research has also shown that satisfying relationships based on happiness can even help you live longer.

A representative for Stefani did not immediately respond to a request for comment from Business Insider outside normal business hours.

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